PRECISION MEDICINE
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What to Expect

The Program

Every element of our evaluation is purposeful — chosen to give us the most complete, accurate portrait of your health possible.

Medicine 3.0 — Back to the Future

The physicians of NovaTheros combine more than 130 years of clinical experience with a simple belief: the best medicine is prevention.

Despite remarkable advances in healthcare, Americans are becoming less healthy. More than 70% of adults are overweight or obese, chronic disease continues to rise, and healthcare costs keep climbing.

We believe there is a better path.

Our Medicine 3.0 approach is proactive, personalized, and data-driven. Through a
comprehensive physician evaluation, advanced laboratory testing, VO₂ max stress testing, body composition analysis, strength-mobility assessment with a personalized exercise prescription, and expert nutrition counseling, we create a clear picture of your current health and future risk.

The result is a personalized roadmap designed to help you live longer, stay stronger, and
maintain your independence.

Prevention powered by the tools of the future.

Your Evaluation Includes:

01

Comprehensive Health History

We begin with an extensive, unhurried evaluation of your health — past and present. We listen carefully to your health challenges, medical history, and the goals you hold for your future. This conversation forms the foundation of everything that follows.

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02

Medication & Supplement Review

Every current medication and supplement is carefully examined — not just what you take, but what effects, benefits, and potential interactions you are experiencing. We look for optimization opportunities and hidden gaps.
03

Comprehensive Physical Examination

A thorough, head-to-toe physical examination is performed to establish your current clinical baseline. This is medicine as it should be — attentive, complete, and personal.

04

298-Metabolite Metabolic Profile

This is one of our most powerful tools. We measure 298 distinct metabolites actively circulating in your body at the time of testing. This extraordinary biochemical map reveals patterns of energy metabolism, inflammation, nutrient status, hormonal balance, and cellular function that no standard lab panel can approximate.

Watch this video explaining Metabolomics.

05

Routine Blood Profile

A comprehensive blood panel reflects your current systemic health — organ function, lipid status, blood glucose regulation, inflammatory markers, and more. This data is interpreted alongside your metabolic profile for a fully integrated picture.
06

GI Microbiome Mapping

Using advanced stool analysis, we map your gastrointestinal microbiome — the vast ecosystem of bacteria, fungi, and other microorganisms that profoundly influence your digestion, immune function, mood, and metabolic health.

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07

VO2 Max & 12-Lead EKG Stress Test

We measure your VO2 max — the gold standard of cardiovascular fitness — alongside a 12-lead EKG stress test. This gives us precise, objective data about your heart health and aerobic capacity, enabling truly personalized fitness prescriptions.

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08

Body Composition & Fat Distribution

Advanced body composition analysis provides an accurate assessment of lean muscle mass, fat mass, and critically — fat distribution patterns. This data directly informs dietary and exercise recommendations tailored to your physiology.

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09

Physician Summary Visit (1–2 Hours)

You will spend one to two hours with your physician reviewing every finding in depth. Together, you will build a coherent, prioritized health strategy grounded in your complete biological profile and personal goals.

10

Personalized Dietician Consultation

A dedicated session with our dietician translates your metabolic, blood, and body composition findings into a practical, enjoyable, and sustainable nutritional plan designed specifically for you.
11

Physical Therapy & Exercise Prescription

Your physical therapist conducts a thorough joint and muscle evaluation and designs an exercise prescription that fits your unique body, current health status, and any limitations — creating a plan you can realistically and safely execute.

Your Program Begins with a Conversation

We invite you to take the first step. Contact us to learn more about how Precision Medicine can transform your health.

Schedule your appointment

Comprehensive Health History

Your evaluation begins with a one-on-one consultation to review your health concerns, medical history, and goals for long-term health and performance. This conversation establishes your baseline and shapes a proactive plan for the future.

All current medications and supplements are reviewed to check for interactions, confirm appropriate dosing, and ensure each one is serving your health plan.

A thorough physical examination follows, covering:

  • Heart and lungs— cardiovascular and respiratory assessment
  • Skin, hair, and nails— screening for changes or abnormalities
  • Eyes and ears— including funduscopic evaluation when indicated
  • Lymph nodes and circulation— peripheral vascular assessment
  • Abdomen— evaluation for organ enlargement, masses, or vascular abnormalities
  • Musculoskeletal system— posture, joint function, and hernia screening

This evaluation provides a clear, objective picture of your current health. From here, personalized recommendations are developed, not only to prevent disease, but also to optimize function, extend healthspan, and support lasting vitality.

GI MAP

The GI MAP uses DNA analysis to identify microbes and proteins in the gut both beneficial and harmful and assess their impact on overall health.

Imbalances in gut bacteria can contribute to chronic digestive symptoms such as diarrhea, constipation, bloating, and acid reflux. Gut health can also play a role in systemic and autoimmune conditions, including rheumatoid arthritis and psoriasis.

Results are carefully reviewed by the dietitian to develop a personalized nutrition plan aimed at improving symptoms, energy levels, and weight management as needed.

Sample GI MAP report:

VO2 Max

VO₂ max is one of the most powerful and objective measures we have of overall health, reflecting how efficiently the body delivers and utilizes oxygen during exertion. It integrates cardiovascular, pulmonary, and metabolic function into a single, quantifiable metric that correlates strongly with longevity, functional independence, and risk of chronic disease. In a precision medicine model, VO₂ max provides a baseline of physiologic capacity that goes far beyond standard labs—allowing us to identify early decline, personalize exercise prescriptions, and track meaningful improvement over time.

Perhaps most importantly, it is highly modifiable: targeted training can significantly improve VO₂ max, translating into better energy, resilience, and long-term health outcomes. As such, it serves not only as a diagnostic tool, but as a central pillar in optimizing performance and extending healthspan.

Sample VO2 Max report:

Body Composition